1. Three 45 minute walks, 30 Core Chargers and 10 Sunrise Stretches. Complete sitting log. (3 points)
Sitting log:
Write down when and for how long you sit today.
2. Write down 8 phrases that describe you. (2 points)
3. Seven Fuel Cell day - 2 for each meal and one for a snack. (2 points)
Hmm. Today isn't a good day for a sitting log. I sat in a car for two and a half hours from Flagstaff to Phoenix, sat in a restaurant for an hour and a half, sat on a plane from Phoenix to Chicago for three and a half hours, sat in another plane from Chicago to Raleigh for two hours, sat in a car for only 15 minutes from the airport to the apartment, and I crashed into bed. Not much of a chance to stand up and walk around.
Eight phrases that describe you:
Silly
Musical
Culinarily adventurous
Creative
Dedicated
Logical
Family oriented
Kitty appreciator
Lunch/Dinner: Carne Asada Tacos at Barrio's Cafe in Phoenix.
Total points 152 out of 182 - only needed 136 points!
Looks like I'll be able to order my Paul McCartney book!
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