Saturday, August 9, 2014

Day 1, Week 6 of NEAT Plan

Day 1 activities:

1. Three 45 minute walks, 40 Core Chargers, 12 Sunrise Stretches. (2 points)

2. Establish a Plan B.  (2 points)
Plan B regarding what to do when I can't take a walk or do stretches.

3. Seven Fuel Cells. (2 points)


Breakfast - another breakfast bar.

Dinner - sushi from Asian Sushi Bistro

Plan B... Will have to think about it more tomorrow.

No comments:

Post a Comment