Day 4, Week 5 of NEAT Plan

Day 4 activities:

1. Three 45 minute walks, 30 Core Chargers and 10 Sunrise Stretches. (3 points)

2. Don't watch your weight. Worry about something other than your number on a scale! (1 points)

List 5 things that you can do instead of thinking about your weight.

3. Seven Fuel Cell day - 2 for each meal and one for a snack. (1 points)

How I did:

Instead of weight:

1. Write a report for work
2. Spend time with Eric
3. Play with the Maximus kitty
4. Create a meal plan
5. Play piano


Lunch: Tuna and iced coffee

Dinner: Went to Flying Saucer with Sarah

Had half the nachos, half the crepes, the Sweetwater Waterkeep Hefeweizen and Lost Coast 25th Anniversary beers.