Monday, July 28, 2014

Day 3, Week 4 of NEAT Plan

Day 3 activities:

1. Three 30 minute walks, 20 Core Chargers and 8 Sunrise Stretches (3 points, 2 for all walks and 1 for the NEAT stretches)

2. Go buy some modeling clay. (You'll see why tomorrow.)

Plan a NEAT activity for Thursday. Connect the activity around the person you admire.

 (1 point)

3. Two Fuel Cell breakfast, two Fuel Cell lunch, two Fuel Cell dinner, one Neat Fuel Cell Snack Challenge. (2 points, 1 point for all meals, 1 for no fast food)

How I did:

Didn't get to the modelling clay. Will have to do that tomorrow.

Got the walks in at the Grand Canyon!







Breakfast/Lunch:

Delicious, delicious omelette with cheese blanket and toast.


Dinner:

Absolutely wonderful sushi!



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