1. Three 20 minute walks (3 points, 1 for each walk)
2. Prepare for capturing the sunrise tomorrow - camera ready and alarm set. (Sun rises just past 6AM currently) (3 points)
3. Two Fuel Cell breakfast and a fruit or vegetable for lunch. (1 point)
How I did:
Scale: 156.3
Walked up the usual 3 - 7 floors. Wasn't too bad!
Breakfast consisted of two cups of yogurt and a cup of tea.
Lunch is peas AND tuna this time. With some pepper.
Walked down all 15 floors, across the street to the grocer, and back up 1 - 7 floors.
Once I got home, I went to the gym and worked out for 2 hours and 15 minutes. Burned 1050 calories!
Had some more yogurt (just one cup) and I am pretty tired. Might just have a shower and lie down in bed.
As far as the points, I got 'em all. The alarm is set for 5:30. Ugh.


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